HUNTSVILLE, Ala. – Breath in, breath out.
This 2-hour yoga experience is Friday, June 21st at 9:00 a.m. and is led by yoga fitness instructor, Cathy Lighton. Organizers ask you to bring a yoga mat if you have one.
This class is open to the public and is donation based, with 100% of the proceeds going to the Prison Yoga Project.
The theme this year is ‘yoga changed my life’. Organizers want to remove the stigma of ‘studio yoga’ and any ideas that yoga exists only for a certain demographic.
For more information, click here.