Wellness Wednesday

Local YMCA’s helping the community reset in 2021

How an arthritis drug may help cancer patients with COVID-19

Workout apps get social so you can get fit with the help of friends

Dietitian explains the dangers of dieting as a New Year’s resolution

Colorado woman creates app to help workers battle burnout

More Wellness Wednesday Headlines

These 3 foods could be key to fighting COVID-19 naturally

Yoga breathing technique to help you calm down during stressful times

Throwing Punches And Gaining Confidence

‘Maintain Don’t Gain’ challenges people to stay healthy through the holidays

How to meal prep healthy meals for the week

Stretches you can do while working from home

Sweet City Micros sells little greens packed with a ton of nutrients

HypnotQ Island offers aerial fitness experience in Huntsville

Iron Tribe Fitness offers a quick and efficient workout option in Huntsville

Tell Me Something Good

North Alabama community comes together to fix former Publix worker’s car

West Virginia man donates not one, but two stimulus checks to local foodbank

Granddaughter rings in the new year while donating kidney to grandmother

Justin Timberlake gives wheelchair accessible van to family of teen with cerebral palsy

North Dakota teacher goes above and beyond for her students

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The Story

“The Story” Top 5 for 2020

Fairview man ready to climb Mount Kilimanjaro

Free Alabama concert on New Year’s Eve

Artist hopes her work gives people a virtual hug

Lee Greenwood celebrating 40 years of hits at VBC

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